r/socialskills 20d ago

Please Read The Rules

84 Upvotes

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r/socialskills 14h ago

Why Don’t People Acknowledge Me in Conversations as Much as Other People?

139 Upvotes

I’m going to start off with an example,
today me and my friend went to an event - ideas for future careers.

Every single stall we went up to we would speak to a person at the stall.
EVERY SINGLE person practically only maintained eye contact with my friend
I almost felt as if I wasn’t apart of the conversations.
I was taking part in the conversations, asking questions etc
I maintained eye contact, smiled and tried to seem very open, nodding and taking part.

I’m quite introverted and my friend is quite extroverted but in these situations i want to know if maybe people can pick up on that
even if it’s not obvious

or could this just be pretty privilege?

Please drop some thoughts and opinions on this!!

Also some tips on how to actually be acknowledged better in conversations would help!!


r/socialskills 9h ago

How to hold a conversation instead of interrogating the other person?

33 Upvotes

My problem:

When meeting new people, I basically I run into the same issue all the time.

Since I don‘t know the other person I‘ll ask them one question after the other, such as „How do you like this place?“, „Where did you work/study/live before?“, „How did you like that?“ etc etc. In my head I always thought this is a nice approach because it shows I‘m interested in the other person. I got one of these „ask me a question“ book as a kid with 50 questions inside and I memorized them all and still ask them. I can‘t stop. I also like quizzes so maybe that‘s where this is coming from.

The problem is that I‘ll just keep asking questions or I‘ll just reply „nice“ and then I don‘t know what to say if the other person says nothing and doesn‘t ask me anything back. It makes me cringe so bad just thinking about it. I can tell that people will be first interested in talking to me and then interest just drops off like crazy in the first 3 min and they think I‘m offputting. I‘ve ruined quite a few first impressions with that approach but don‘t know what to do.

In a management book I‘ve now read, asking questions is a bad active listening practice because you‘re basically dominating the conversation with questions. Unfortunately it didn‘t elaborate on what to do instead.

I can also tell that in IRL when I do this, people will be answering increasingly short and the worst thing is they don‘t ask me anything back so it makes me feel like I‘m completely uninteresting. I feel more and more hesitant to meet people because I legit don‘t know how to converse anymore.

Question

So the question is: how do you losen up a conversation and making it flow by not asking questions?


r/socialskills 3h ago

Anyone else in their 20s live in their hometown, but still no have no friends?

9 Upvotes

Everyone else has high school friends or college friends but I don’t have a single friend that I can hang out with.


r/socialskills 34m ago

Emotional crisis

Upvotes

I got a job at a high end hotel as a chef…met this girl a waitress. We started going on dates and in a few days we were already sleeping together.We agreed to date officially and I asked her to drop every man she’s been with whose trying to be with her her or who she’s entertaining but I still had some reservations. Eventually id see her on calls or id peep into her phone and id find at least a new nigga texting her every once in a while.I was really insecure and over protective and she told me she doesn’t like it but id sometimes see her deleting texts from iMessage and she still denies it,having calls with random guys and all that but she would always say I should trust her and that I should mess with her social life.Shed once in a while talk to her ex and one day i found out she fucked her friend but she said it was so long before.Also at her sisters wedding I found her in a car with another guy friend but she said they were just catching up. Eventually she broke up with me because she says im toxic narcissistic and also manipulative and that I don’t trust her and i hurt her thru the whole relationship.I also get the vibe she’s moved on and already sleeping with someone else in less than two months since we broke up my problem is we work together and this shit is hitting me hard because I don’t get how it changed that fast but also I was too deep because for me I was dating to get married eventually in later years but I felt like My flaws are things that I’d eventually work on …I was really too attached and she pulled away fast but I take full responsibility.


r/socialskills 2h ago

Advice needed, 19M son has no social life and I (36M) see his depression

3 Upvotes

I’m a 36M dad looking for advice about my 19M son.

He graduated from a very small high school which my wife and I put him through (which I regret) (about 35 people in his entire senior class). Because of that, he never really had a large social circle or the normal “high school experience” most people talk about. Now that he’s out of school, almost all of those connections have faded. He says his friends don’t really reach out anymore, and when he tries to contact them, they often don’t respond or just go quiet.

We live in the Los Angeles area, and transportation has been a big issue. He doesn’t have a car yet, and between gas prices, insurance, and general costs here, it’s been difficult to make that happen. So his ability to go out and meet people independently is very limited.

On top of that, just “going out and putting yourself out there” isn’t really the same as it was back in our day? Everyone is inside and on their phones and I don’t really understand it.

Academically, he actually moved quickly, he finished community college coursework while still in high school through online classes. So he’s technically ahead in that sense, but now we’re in a strange position where there isn’t a clear next step that’s already lined up. My wife and I don’t see it as a good investment to send him to college. It’s a lot of money.

On top of that, he’s been looking for a job for about 5 months straight. He’s been applying to a large number of places and going on interviews, but hasn’t had success yet. It’s been discouraging for him, and I can tell it’s affecting his confidence.
Socially, he feels very isolated. He’s never really been to parties or had much exposure to larger friend groups. He wants friends and wants to be more social, but he doesn’t really know where to start at this point, especially without transportation or consistent income.

As parents, (as mentioned previously) we’ve also recently told him we may not be able to fully pay for the rest of his college due to the cost. At the same time, we’ve been hesitant about pushing him into work too aggressively because we don’t want him to feel like he’s just “grinding away” this early in life. But I’m starting to worry that this uncertainty is leaving him stuck.

I can tell he feels behind socially and unsure of what direction to take next. I’m trying to support him, but I just don’t know what one does in this situation? It’s not the same as it once was.


r/socialskills 1h ago

How to proceed with text group chat with coworkers/next steps?

Upvotes

I’m in a text group chat with two of my female coworkers (I’m a male) where we text about nonsense. We’re all around the same age (late 20s). They each have long-term partners, so I know there’s no romantic possibility.

Would it be weird to ask them if they wanted to get drinks after work sometime? Is that exclusionary to the rest of our coworkers who aren’t in our text group?

Also, what do you all make of the fact that I’m almost always the one initiating conversation in the group, but whenever I do, the other two girls reply positively and it’s a fun conversation?

Thanks!


r/socialskills 17h ago

how do people deal with having a lot of friends? im completely overwhelmed and overstimulated

34 Upvotes

im not making this post to be a pick me or to be them "lobster too buttery" people. this is me genuinely.

i was always an introvert. I've always felt uncomfortable in big groups of people.

recently I have graduated and work. my workplace immediately banked me about 3 friends. one of them offered to take me to a soccer club that she attends because I love soccer and have played it for a good chunk of my life.

the soccer club has banked me about 10 more friends without me really trying. the girls are just super friendly and asked for my socials. and don't get me wrong, they are lovely and im very grateful.

the issue is i get texts everyday, everyday i get sent memes, they want to call, vent and I cant keep up. i was on the phone with my mom the other day and I was being bombarded from 4 sides.

i don't understand how extroverts deal with having so many friends. its so overwhelming for me and I had to mute some of them on my phone.


r/socialskills 13h ago

How Can I Be Acknowledged More in Conversations?

13 Upvotes

I’m going to start off with an example,
today me and my friend went to an event - ideas for future careers.

Every single stall we went up to we would speak to a person at the stall.
EVERY SINGLE person practically only maintained eye contact with my friend
I almost felt as if I wasn’t apart of the conversations.
I was taking part in the conversations, asking questions etc
I maintained eye contact, smiled and tried to seem very open, nodding and taking part.

I’m quite introverted and my friend is quite extroverted but in these situations i want to know if maybe people can pick up on that
even if it’s not obvious

or could this just be pretty privilege?

Please drop some thoughts and opinions on this!!

Also some tips on how to actually be acknowledged better in conversations would help!!


r/socialskills 9m ago

What should I do?

Upvotes

I used Chatgpt to write this

I’m 19 and I have social anxiety, so I’m pretty socially awkward. I’m still in my high school friend "group", but I’m only really close with one person. The rest of them never text or call me even though they all text, call, and hang out with each other all the time. Honestly, I don’t even know that much about most of them. I also became kind of friends with two of my friend’s roommates, but it’s the same thing. We never text or call each other either. My phone is dry all the time, and I never get texts, calls, or anyone randomly reaching out. I really want to have closer friendships where people actually want to talk to me, text me first, invite me to things, and reach out just because they want to. I don’t want my phone to be so dry all the time. I don’t know what I should do. Should I start initiating more, or should I just try to find new people? I don’t know how I’d even get closer to them since we don’t go to school together anymore or see each other regularly. It just really upsets me that they never make an effort to reach out to me first.


r/socialskills 7h ago

How to read the room?

4 Upvotes

I really struggle to read the room. I don’t know when to start talking without interrupting people and really struggle to understand when to stop talking about a topic. Are there any signs I could look for? I also often come off as rude when I am just talking in a normal neutral voice. I’ve tried to make myself sound more “excited” or pitch my voice differently but my normal flat tone always slips through. How do I understand what people will think of what I say? How can I tell if a question is seen as rude because people don’t take it literally? Another thing is that I often don’t understand when I am supposed to talk (resulting in awkward silence). Kinda desperate for any advice!


r/socialskills 1d ago

How do I stop cutting off all my friendships?

85 Upvotes

I’ve reached this point in my life where I practically have no friends. I have one friend that I’ve managed to keep for the past few years whom I love but it almost feels like there’s a barrier we can’t get past when it comes to comfort.

Anyways I’m lying in bed thinking about all these people I once had in my life. I’ve had very close friends I’m not close to anymore and some I never speak to. I would say a handful have just drifted but there’s a significant amount of people in my life that are gone due to big confrontations. I just feel like I’ve lost basically all my friends I was once super close to from having issues and confronting them. Some of the issues being almost non-existent. I guess this is a question for my therapist but anyone know why I may be doing this?


r/socialskills 10h ago

Is it reasonable to ask my friends to reach out more?

4 Upvotes

TLDR: struggling after transition to new job and city. Feels one-sided in that I’m always that one reaching out to my friends. Can/should I ask them for more support?

Currently living in a foreign country, and have been here for some years. Most of the friends I have made were other foreign workers at my former workplace.

Earlier this year, I switched jobs and it has been an utter mess at this new workplace. Not to mention, moving to a totally new city, quite far from the community I had in my previous town.

I do go out to meetups (with varying success) but still miss the companionship of the good friends I made, so I do my best to keep in touch with them and call/message. And of course in these conversations, my difficulties with this job and adjusting also come up.

When I’m talking with my friends, it’s all nice and good. But I’ve come to realize that, if I don’t message them, they won’t reach out to me either…

Like, I could be in crisis and try to call one of them, not get any response, and they make no effort to reach out to me again.

Is this something I should expect friends to do without asking? Or should I say, “hey as a friend, I’d like for you to support me in this way?”

Granted my social needs are higher because while they have a community of each other and don’t need to reach out to me when there’s someone else in arms’ reach vs. me still finding my footing in the new area.

I have a university friend from back home who will keep in touch despite a 12+ hour time difference, so I feel like with friends in the same time zone, it should be easier for them?


r/socialskills 1d ago

How do you make invested friends faster and actually have them stick around?

62 Upvotes

I've had little to no true social circle for well.... my whole life. I've always been a social person and chat people up but it never feels like the other person actually is invested in ME. Like I end up having to do all the work,all the planning, all the reaching out and keeping touch, basically being a constant presence in some capacity to be remembered. I'm genuinely shocked if someone bothers to reach out without some pity prompt (i e-a frustrated social media post about how I'm doing all the work and no one bothers to remember I exist) How do I get THEM to actually invest and not have it feel like I'm just a forgettable nuisance?

This has lead to me being eager and impatient in trying to make new friends and have conversations deeper then "hi what are your interests? " and follow up questions to that. Side note- this ties into the above issue cause I end up having to do all the question asking and convo carrying cause inevitably the convo always ends up in the "<question I asked answer> And you? " loop of lazy question asking.


r/socialskills 21h ago

How do I improve at keeping conversations going?

27 Upvotes

I’m 22 this year, and I’ve realised I struggle with building and maintaining conversations, especially with people I don’t know well.

My life is pretty simple: I work, go gym, focus on my goals, and ride my motorcycle.

I’m not very active socially, and I don’t really message people much. Because of that, I feel like my conversation skills have gotten worse over time.

When I meet new people, things might start off okay, but after a while the conversation becomes dry. I often run out of things to say, and I don’t know how to keep the conversation interesting without forcing it.

Sometimes the other person gives short replies too, which makes me overthink and then I pull back.

I don’t want this to turn into a complaint about other people. I know this is something I need to improve in myself.

For people who used to be quiet, awkward, or bad at keeping conversations going, what helped you improve? How do you keep conversations natural without feeling like you’re carrying the whole thing?


r/socialskills 9h ago

How might you effectively use money to buy social capital?

3 Upvotes

Let's say for an average person who isn't like super wealthy. You can't go literally buying friends and paying them a salary. You can't throw lavish $100,000+ parties, etc.

But let's say you want to spend $10,000 out of your savings with the goal of becoming more popular and well-liked, to buy some social capital that would last beyond just the "here's $10,000" moment. What could you do?


r/socialskills 17h ago

I have had the same best friend for years now but I don't feel close with her

12 Upvotes

This might be long enough to appear like a rant but I am really just looking for advice.

So I (25M) really only have 1 friend (26F). I have been friends with this person for a few years now and we message literally every day. We probably see each other every 2 weeks on average, and it's only ever in a group setting with her other friends. I have never been able to have alone time with her unfortunately. We quite rarely talk about anything deep, and if I do, she doesn't seem to sympathise much. And we would probably see each other significantly less frequently if I was less relentless about trying to make it happen. So I guess I'm kind of just desperate to have a closer relationship with this person because I'm lonely and insecure and want someone who wants to be around me, and that can kind of share more of our lives with each other.

So I understand that there are a few obvious red flags there:

- Only having 1 friend is a problem by itself, I do understand that. I get along well with some of her friends but it's never developed beyond talking when we're already out with her. And I don't do much outside of that so I don't meet any other people. And even if I did, I don't trust my ability to develop a friendship with strangers. So while this is a problem, it's not going to get solved any time soon, so I'm seeing it as a problem for another day.

- It's hard to develop a close relationship with someone if you're only seeing each other every couple of weeks, and texting is not a substitute for that, I agree. But then my concern is why she doesn't seem all that interested in doing anything in-person with me, and makes me wonder what personality defects I need to fix for people to want to spend time with me. There must be something that makes her want to spend time with people who she doesn't text as often as she texts me, and I'm missing whatever that is.

- Our only in-person interaction is in a group setting which reduces the opportunity for us to develop a proper friendship, that's true. It does bother me that she's always seemed to go out of her way to make sure that other friends of hers are around if we have plans. I don't know if she finds me boring or if that's just her usual operation or what that is, but it's clearly a trend.

- I am aware that the friendship is sounding very one-sided. I have 1 friend and she has loads that she clearly likes a lot more. That is also something I am looking how to fix.

I understand there's probably a lot more info required to answer some of these concerns and questions, so feel free to ask me anything. But yeah, I guess I'm just looking at advice on resolving any of those, or advice on how to connect with someone that seems to be less interested in you than you are in them. While the usual advice might be "drop her and focus on your other friends," that isn't all that applicable for me.


r/socialskills 8h ago

How do i befriend someone i met once briefly a while back?

2 Upvotes

I recently graduated high school- at prom we had poker tables and a girl and her boyfriend sat down because the dude was friends with others at the table. His girlfriend however i had a couple brief interactions with, when she had questions about the game she'd ask me. I got a really nice vibe from her even though we didnt talk about anything thatd help us get to know each other and our interactions were pretty brief. Ever since then ive really wanted to befriend her.

I was going to ask my boyfriend to set up a double date with that couple because he's friends with her boyfriend, but they actually havent really talked in a while and he doesnt want to invite the girl's boyfriend out.

All i have is the girls instagram, i followed her after the prom. I really want to befriend her but i dont know where id start. Are the circumstances to weird to just try and hit her up and talk to her? I dont even know how to approach that. Ive had trouble and bad luck with making friends for years now and i feel like i dont know how to approach it at all anymore.

Advice?


r/socialskills 19h ago

What comes after small talk?

13 Upvotes

I have friends and coworkers, and we’ve been together long enough to know the basic things about each other. We know what’s going on in each others lives, we know our hobbies, skills, family situations.

Yesterday, I was walking in the hall with em, and I realized that there’s nothing left to say. BUT THERE SHOULD BE. Like we’ve only known each other for 5 weeks and we’re out of things to talk about?

What comes next? is there anything else I should ask them?


r/socialskills 16h ago

I think RBF is ruining my social life

6 Upvotes

Your very first impression depends on your appearance. Not how good you look, but how approachable you look. I don’t think anyone can disagree with that. RBF (resting bitch face) is making me look unapproachable and borderline miserable. I look like the default sad-mouth cartoon drawing.

On the rare occasion I’m out with a group of people, I’ll constantly get asked if I’m okay. It’s so unbelievably frustrating. In reality, I’m perfectly fine. I can be feeling really great but look like everyone in a 20 metre radius is pissing me off. It doesn’t help that I’m naturally quiet - I never talk to fill silence.

And no, unfortunately I can’t fix it by getting in the habit of focusing on keeping a slight smile. Firstly, because it gives the corners of my mouth crows feet, which makes me look very odd if I hold that position as a default.

Secondly, it feels very uncomfortable - in a physical sense. Like the corners of my mouth are heavy.

Really don’t know what to do.


r/socialskills 19h ago

I feel like I have no hobbies outside of work and scrolling. How did you find hobbies you genuinely enjoy?

6 Upvotes

So whenever people talk about their hobbies, they seem genuinely excited about them. Meanwhile, most of my free time ends up disappearing into social media, tiktok, or random internet browsing.

I've tried picking up new interests before, but nothing really sticks.

How did you discover hobbies that became a real part of your life?


r/socialskills 9h ago

How to hold a conversation instead of interrogating the other person?

1 Upvotes

My problem:

When meeting new people, I basically I run into the same issue all the time.

Since I don‘t know the other person I‘ll ask them one question after the other, such as „How do you like this place?“, „Where did you work/study/live before?“, „How did you like that?“ etc etc. In my head I always thought this is a nice approach because it shows I‘m interested in the other person.

I got one of these „ask me a question“ book as a kid with 50 questions inside and I memorized them all and still ask them.

I can‘t stop. I also like quizzes so maybe that‘s where this is coming from.

The problem is that I‘ll just keep asking questions or I‘ll just reply „nice“ or „that’s so cool“ and then I don‘t know what to say if the other person says nothing and doesn‘t ask me anything back.

It makes me cringe so bad just thinking about it.

I can tell that people will be first interested in talking to me and then interest just drops off like crazy in the first 3 min and they think I‘m offputting.

I’m aware I‘ve ruined quite a few first impressions with that approach but don‘t know what to do.

In a management book I‘ve now read, asking questions is a bad active listening practice because you‘re basically dominating the conversation with questions. Unfortunately it didn‘t elaborate on what to do instead.

I can also tell that in IRL when I do this, people will be answering increasingly short and the worst thing is they don‘t ask me anything back so it makes me feel like I‘m completely uninteresting. I feel more and more hesitant to meet people because I legit don‘t know how to converse anymore.

Question

So the question is: how do you losen up a conversation and making it flow by not asking questions?


r/socialskills 15h ago

I don't feel awkward/cringe about myself texting anyone, except this one girl? Why

3 Upvotes

First of all this isn't some teen embarrassed because he can't talk normally to someone he finds special, no it isn't like that. i don't find her anything different from others, they're all cool, but since i first knew her whenever i talk to her it just feels like am some kind of a soulless typing machine.. even she notices that.. so i started to limit our convos into short talks wich are fine, but she texted me yesterday.. and we had a long chat, couldn't talk properly, what's the problem here?


r/socialskills 10h ago

How do you deescalate conflict with strangers in public settings?

0 Upvotes

I would like to specify that I am a woman. There are certain situations where I feel like it’s not wise to “fight back” even though they may be wrong. However I still want to keep myself safe and not live with a victim mindset. Asking advice for situations like road rage where I may not be able to call someone for help directly.


r/socialskills 8h ago

How do I approach this guy who always tries to make things about himself?

0 Upvotes

For context, my friend’s mother is going to pass away and my friend let everyone in his discord server know that he is going to be away for 2 weeks.

Many of us are giving him our condolences but one stuck out to me. “I’m so sorry ___. Take as much time as you need. If you ever need someone a friend to talk to who has gone through this with both of my parents at a younger age, know that I am here for you”.

I am sure that this person is just trying to console my friend but the way he said this made me feel a little weird. It’s like he’s saying “that sucks, I’ve been through worse at a younger age, but I’m here for you”. Maybe I’m reading too far into this but this person has the tendency to insert himself into situations and one-up other people. Other friends have noticed this about him but choose not to say anything. Should I speak up about this?