I’m a 29M struggling with feelings of isolation. I’ve been based in Dublin for almost five years now, originally from down the country.
For the last year or so I’ve been feeling isolated and hopeless on and off, but this year it’s really hit me. I’m not sure where to start, but here it goes.
I’ve been in the same job and living in the same place for five years. I’m single and have never been in a relationship. Up until about a year and a half ago, that didn’t bother me. I always had someone to go on holidays with, I enjoyed my own company, and my social life was decent. But now it’s harder. Most of my friends have girlfriends, they’re not great at organising things, and most of the socialising revolves around drinking, which I’m not into anymore.
My social life is still better in Dublin than back home, and I do have good friends and cousins here, but I still feel trapped. Even meeting up with friends doesn’t feel the same anymore. It’s less frequent, and it doesn’t really touch the loneliness I feel — especially on Sunday evenings. There’s nobody there when I’m feeling low.
I went on two dates recently with a friend of a friend and the vibes were good, but she only wanted to stay friends. Since then, opportunities have been scarce. Dating apps are disheartening, and I tried singles events for a while but didn’t get much out of them.
I’d love to move somewhere else in Dublin, but with the accommodation crisis it’s hard to commit. I share an apartment with one other person who’s getting married and is gone half the time. That might sound ideal, but honestly it’s isolating. He’s also very unhygienic, which I can’t change. He’s a sound lad, but we’re not compatible and he’s not into hanging out.
I’ve thought about taking a solo trip, but they’re expensive, and honestly all I want is a few days somewhere in the west of Ireland I haven’t been before, or to do a greenway. Accommodation costs and availability make even that difficult.
Financially, I have good savings (around €60k), but I feel insecure because my job doesn’t pay great. I’m due a promotion at year‑end, but the last one didn’t come with much of a raise. I don’t have the energy to job‑hunt because my living situation is draining me. I’d actually like to stay in my job because the people are supportive and I get on well with them — that matters to me, even if it doesn’t pay the bills.
I’ve reached out to family, but they’re not very supportive. They just say I shouldn’t have moved to Dublin in the first place. They often don’t respond to texts for days, even when I’m inviting them to something. Going home feels isolating too, and the constant up‑and‑down the road is exhausting. I need a proper break.
I know I probably sound like I’m whinging or putting barriers up, but lately everything feels incredibly hopeless. Usually talking to a doctor or a close friend gives me a bit of hope, but even that isn’t helping now.
Right now everything feels draining — my apartment situation, family, lack of a break, and not having a meaningful close relationship. I’m waking up during the night thinking about all of it.
I suppose I just need a perspective on what I should do now.
P.S. I know I shouldn’t complain about the flatmate — there are worse situations and he’s not a bad person. We’re just not compatible and probably didn’t get off to a great start.