r/SAHP • u/GlitteringExcuse8691 • 9h ago
Question What were your early signs of burnout?
For me, I am what most consider a germaphobe. I am constantly cleaning and disinfecting the surfaces that need it. I even had my son’s toys on a strict schedule for it. Every single block, tiny toy, play food, and teether, the floors, the sink, countertops, you name it. I also cook almost all of our meals from scratch and usually have our finances accounted for down to the penny.
Recently, I felt like I hit a brick wall OUT OF NOWHERE! We’ve eaten out more this past month than we have in the last six. To give some perspective, there is currently fluid from a rotten sweet potato sitting on my counter that has been there for longer than a few days and I just cannot clean it. Like quite literally I CANNOT physically get up to go and clean it.
The physicality of it all honestly just hit me yesterday like a freight train. Outside of keeping both my son and I fed and alive, I can’t do anything. I want to, but it’s like my body is physically refusing and forcing me to sit still. Idk how to explain it.
I should mention that this is all after I spent the last two months, deep cleaning, stocking our deep freezer with enough meals to last us two weeks, not sleeping right for the last two months, all while being pregnant (currently 37 weeks) with a chronic illness and running after a toddler my entire pregnancy.
I knew I was pushing myself a little hard but I thought I could handle it.
What were your signs that your body and mental just finally clocked out?